ALL CITIES OPEN 2010 | 12.11.10 PRESENTED BY CROSSFIT DALLAS CENTRAL @ WEST DALLAS COMMUNITY SCHOOL

7Dec/10Off

EVENT DETAILS

In preparations for this Saturday, there are a few items to review before the event.

1)  EVENT LOCATION AND SCHEDULE

The event is Saturday, December 11th held at the West Dallas Community School @ 2300 Canada Drive Dallas, TX 75212-1654.  Please be prepared to be there from 7am to 6pm.  Event 1 will start promptly at 7:30 am.   There will be 4 events and the Fran off.  Each event will be approximately 2 hours in duration so you will have time to rest and prepare in between events.

COMPETITION DAY: Saturday December 11th
6 – 7am:
•    Arrive for late athlete check in.
•    No one will be permitted to compete if they have not checked in by 7:00am
•    Please warm up accordingly
7am:
•    Opening remarks and ceremonies
•    Will be INSIDE
7:30am – 9:00am: EVENT #1:
•    Event 1 will be OUTSIDE
9:00am:
•    Announce EVENT #2.
9:30 – 11:30am:  EVENT #2:
•    EVENT 2 will be INSIDE
Noon – 1pm:  Fran Off/Lunch:
•    Announce Fran Off and Event #3 heat list
•    Fran Off will be INSIDE
1:15pm:
•    Announce EVENT #3
1:30 – 3:30pm:  EVENT #3:
•    Event 3 will be OUTSIDE
3:45pm:
•    Announce EVENT #4
•    Announce heat list
4 – 6pm:  EVENT #4:
•    EVENT 4 will be OUTSIDE
6 – 7pm:  AWARDS and CLOSING REMARKS
•    Will be INSIDE

2) ATHLETE CHECK-IN

Athlete check-in and packet pick up will be on Friday, December 10th at Luke's Locker @ 3607 Oak Lawn Avenue, Dallas, TX 75219-4311 from 5pm to 7pm.  You will receive all the information regarding directions for Saturday and event details.  There, you will find  the specifics for the first event.

If you cannot make the Friday packet pickup, no worries, please arrive at 6am on Saturday at the West Dallas Community School to get all the information and have plenty of time to warm up for event 1.  If you have not signed in by 7am, you will NOT be allowed to participate in the competition.

Your packet will include maps, our judging standards, our scoring criteria, and information about your heats.  Please take some time to review this material.

3) MISC DETAILS

Please be prepared for all weather and conditions as the events will be mixed inside and outside.  You will have a designated warm-up area, conference room, and access to a locker room with showers exclusive to athletes.  As with most events, please bring all food, water, equipment that you typically need.  We cannot guarantee everything you'll need will be there nor can we accommodate everyone's demands.

4)  WATCH THE VIDEO AGAIN

If you have not done so, please review the standards video: http://vimeo.com/17429755

5) POST EVENT CEREMONIES

The awards ceremony will be immediately after the 4th event at the West Dallas School.  Starting at around 8pm, we will be conducting a post ACO get together at Dyer St. Bar @ 5529 Dyer Street Dallas, TX 75206-5001, which is on the same street as our gym.  Please come out and celebrate with us as we would love to see everyone kick back and relax after all the hard work!

6) BRING A JUMP ROPE

end transmission.

dean.

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Comments (1) Trackbacks (0)
  1. Athletes
    Don’t forget that the equipment (bars, bumpers, and a few other things) being used at the ACO is for sale at a steep discount, and you don’t even have to pay for shipping. Contact me for pricing at burkedavid@sicfit.com or 512-992-7762. Equipment will be available for pick up IMMEDIATELY after the ACO concludes on Saturday evening.

    and good luck this weekend


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